The Nervous System Is Not the Subconscious

Interactive visualization of avoidant attachment patterns. Explore how triggers activate nervous system states, which shape predictions and drive protective behaviors in self-reinforcing cycles.

Select the dominant nervous system response

Adjust the strength of core beliefs

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Select a trigger and run the pattern cascade

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Legend

Node Types
Trigger
State
Prediction
Behavior
Outcome
Cost
State Colors
Threat
Freeze
Appease
Regulated
Connections
Triggers
Activates
Drives
Leads to
Reinforces
Cost

Details

Click a node or edge to see details